Welcome to the Self Love Revolution, where I believe in sustainable weight loss, holistic wellness, and empowering women to become the best versions of themselves.

My online coaching programme is designed to help you achieve your health and wellness goals by focusing on fitness, nutrition, mindset, and confidence-building strategies. Using tried and tested strategies to achieve REAL, positive, sustainable results. I help women create the beautiful body, beautiful mind and beautiful lifestyle they desire. Educating them about what their body needs for their individual goals and learning to love and respect their body and all it does for them.  Whilst supporting their mindset and self-love journey, working from the inside out, so they can build unshakeable self-esteem and body confidence!

Superwoman incoming…..

Let Go Of…

Past habits and an ‘all or nothing’ approach to your health. Stop letting limiting beliefs, guilt, shame and low self-esteem hold you back from achieving what I know you are capable of.

Discover…

The best version of you where you no longer define your worth by how you look or how much you weigh.  Where you feel comfortable and confident in your own skin. Accepting you for you and no longer needing external validation because you’re giving it to yourself.

Step Into…

The Superwoman you are.  You are amazing and so much more powerful than you realise. It’s time to take action and realise there’s so much waiting for you on the other side of your transformation.

 

Who is the Self Love Revolution for?

If you find yourself:

  • Tired of starting a new diet every Monday.

  • Wanting to break away from the 'all or nothing' mindset that leads to yo-yo dieting.

  • Ready to level up your confidence and embrace self-love.

  • Willing to take action and put in the work to achieve the results you deserve.

  • Fed up with feeling miserable every time the number on the scale goes up

  • Feeling uncomfortable in your clothes and want to feel strong and confident in your sin and body

  • Seeking a better relationship with food and exercise without restrictive or FAD diets

However, this coaching programme is NOT for you if you’re just after a quick fix or are unwilling to put in effort. Whether you're new to fitness or have struggled with diets in the past, you can achieve INCREDIBLE results working with me as long as you fully commit and trust the process.

What does coaching with. me look like?

PT In Your Pocket

When you join the Self Love Revolution, you gain access to 24/7 support. Unlike other coaching programmes where you're left to navigate on your own, my coaching offers an unrivalled level of support and I will serve you to the best of my ability, ensuring your success. I take pride in my ability to nurture and support my clients as they transform.  You can reach out whenever you need guidance or motivation, keeping you accountable and on track towards your goals. If something isn't working, we adapt and make necessary changes to keep you progressing effectively and efficiently.

Self Love Revolution App

My custom app makes your fitness plan easy and accessible! No more feeling overwhelmed about what to do to achieve your goals—I provide a detailed bespoke workout plan with video demonstrations, so you know exactly what to do. Whether you're at the gym or working out at home, my app tracks your progress and keeps you accountable. Even if you don't have a gym membership, I got you covered. I offer home-based training plans using minimal equipment.

Accountability:

Stay accountable and motivated with weekly in-depth check-ins. There’s always bumps in the road, progress is very rarely linear, but we’re here to help you overcome them. If progress stalls, we analyse the details and make necessary adjustments to keep you moving forward. Your success is our priority, and we'll do whatever it takes to help you reach your goals.

Feel-Good Food

Losing weight doesn’t have to be restrictive and boring! In fact, quite the opposite! In this programme, you will learn how to fuel and nourish yourself properly so you can get the results you want AND still enjoy all of your favourite foods and a social life.

Results

90 days from now, life could look completely different for you.
I promise you - your physique, health, fitness and confidence will be on a whole new level. Who doesn’t want that?
Investing in yourself can be daunting, but with my help and 100% commitment from you, you can get the results you’ve always wanted!
In just 90 days you’ll see an increase in strength and overall fitness levels, decrease in body fat, and feeling more confident in your clothes and body.
You’ll feel better, mind, body and soul and learn how to nourish and fuel yourself properly, without giving up your fave foods or your social life.
Check out our transformations page for inspiration - are you our next transformation?

Community

 Join our vibrant community of like-minded women who uplift and support each other. Our community is a source of motivation, inspiration, and camaraderie. Share your victories, struggles, and recipe ideas with fellow members. While our program is delivered online, we love coming together for client meetups, events, classes, and social events. From day one, you'll be part of a supportive team dedicated to your success.

Education

I believe that education is key. My coaching programmes are created by drawing upon my illustrious industry experience which I share with you. By giving you a deeper level of learning behind your transformation, you can apply the knowledge you have learnt to continue your wellness journey for the rest of your life. 

Join the Self Love Revolution today and embark on a journey towards sustainable weight loss, improved fitness, and enhanced confidence. Together, we'll transform your mindset and empower you to step into the Superwoman you are!

Don’t believe me, here’s what some of my clients have to say about their journey with me….

  • "I have recently worked with Holly and I can honestly say that it has transformed my life! I am now far nicer to myself, my self-talk is massively improved, I appreciate my body for its strength, resilience and; ability to look after me. My confidence has also significantly improved, to the point where I really don’t think about other people’s judgements or view of me anymore. I’m too busy looking after me! Holly has taught me tools for life that allow me to have better health, fitness and; daily habits. I now feel that I can thrive, rather than just survive and I’m no longer snoozing through life. Holly is kind, warm, funny, caring and; is totally invested in guiding you towards your best self. Holly keeps you accountable, but in a cheerleader kind of way, rather than being too bossy! So, if you are considering working with Holly, then I totally urge you to do it.”

    - Rowena

  • “I can’t thank you enough Holly for truly changing my life. You truly are a superwoman!” 12 weeks ago I joined Holly’s programme and little did I know what I would actually be able to achieve! It has been a challenging 12 weeks but I can honestly say the challenge has been worth it. I have overcome so much and honestly feel like I am back to being the best version of myself. It can be scary to assess who you really are and who you want to be but with this amazing programme, I have finally taken the time to do just that. I can’t wait to see where this journey goes next and I’m ready to embrace it."

    – Jaime-Louise

  • "The best thing about working with Holly was how quickly I saw results. I felt like I had more energy, my clothes were fitting better within just a few weeks and for the first time in a long time I was happy with the way I looked in the mirror. And of course it meant I felt happy and confident on my wedding day which was the ultimate goal!"

    -Pippa

  • "Holly has been AMAZING, she is so friendly and approachable and puts you at ease very quickly! Holly taught me that I can genuinely eat the foods I enjoy, I just need to be mindful. I didn’t feel restricted at all and have a healthier relationship with food as a result! I also learnt about the importance of mindfulness. That meditation and affirmations really do help to reset you, help you focus and change your mindset and habits! After working with Holly for the past few months I feel more centred and in control.Thank you so much!!!"

    -Cheryl

  • "Holly was the complete package.In a world that is getting increasingly difficult to navigate, her approach was to focus on my overall well-being and what works for me. She created an achievable programme that was tailored exactly to my goals and objectives. She supports with a very realistic and achievable approach. She was incredibly patient, consistent and supportive and I couldn’t have done it without her"

    -Gerry

  • "I have just completed working with Holly and what can I say.....I was slow off the starting blocks but once I embraced it...WOW!I used to hate the gym but Holly showed me that endless cardio isnt great for menopausal women and showed me the importance of strength training on my overall health and wellbeing and to reduce the risk of osteoporosis. I now love the gym and go consistently 3-4 times a week. She has really changed my life! Everyone needs to have a Holly in their life!"

    - Charlotte

  • “Holly’s 12 week programme came into my life at the best time. I knew I wanted to be healthier and fitter but didn’t know where to start. Her expertise and accountability has been amazing. The journey wasn’t always easy, but that makes the results that much more satisfying. I feel fitter, healthier and more confident, which is all I wanted. I cannot recommend Holly and the programme enough!”

    - Lucy

  • “I was in a bit of a rut before coming to Holly. I was always quite good at exercising but never really focused on what I was trying to achieve. Holly provided a point of accountability and her programmes have been incredible for the past few months. When I started, I could barely do any core exercises and push ups. Now I can do push ups quite easily and I’m lifting the same weights as the guys in the gym! I originally came to Holly for aesthetic reasons but I love how strong and consistent I’ve become in all aspects of life. It’s given me so much more energy to run around after my 3 year old and to focus on growing my business. Thank You Holly!”

    -Kristy

  • “I honestly cannot believe it!! I mean I can because it’s just been the amost amazing 8 weeks of your guidance and caring for myself but jeeeeze! It’s working and I still have a life and feel happy. It’s like magic”

    -Megan

  • “Holly you are fantastic and I wouldn’t have got this far without you! You have the ability to make me feel better about myself and you never judge. You came into my life when I needed you most and transformed my life. You have always have my back. Thank you from the bottom of my heart for being you and for taking me on this journey”

    – Siobhan

  • “Omg I could literally cry with happiness. I really wanted to share this huge huge win and achievement, not only to celebrate what I’ve achieved but to give others inspiration. I’m now on week 12 and anyone that knows me will know how much over the past 5+ years I have struggled with my mindset demons to ever get beyond the 11 stone mark. I just couldn’t ever do it!! Well that has happened on week 12…I have not only lost over a stone and a total of 33cm off my chest, waist and hips but I completed my short term goal of getting under that 11 stone mark. So for anyone out there that doubts themselves and thinks they can’t do it, they honestly can and mindset is totally everything. Holly Harcourt thank you so much for all your support along this emotional journey, I really don’t think I could have done this without you or your program. “

    - Emma

  • “ I can’t believe how different I feel! I remember at the start of this journey crying to you on the phone about how I looked and felt and now just a few weeks later, my clothes fit so much better and I feel so much better too. Thank you so much for all your support”

    - Lisa

  • “In Oct I decided enough was enough with my ever increasing weight and awful relationship with food! My moods were awful, my energy levels were shot, it makes me sad to say it but playing with my young kids felt like a chore or picking myself off the sofa to do “actual” house chores seemed so much effort! In the past I have honestly tried every possible diet or weight loss “trick”, some I would stick with for days, weeks and some of them a couple of months. However, I’d have one ‘naughty’ day with excessive amounts of food, spiral and then pack it up entirely…I’d then gain all the weight back and extra! I then found Holly on Instagram and started my Self Love Revolution journey. I knew what I needed the most, which was accountability and Holly offers this in abundance! Thanks to Holly I can honestly say I have made a complete 360 change with my relationship with food and exercise! I can’t thank Holly enough and it does sound cliche, but I do not feel like I’m on another diet or quick fix. I have learnt that my new habits are my new lifestyle! I feel great inside and out! I have lost weight, 16lbs (and kept it off!) my clothes feel looser, my mindset is completely different and most importantly my energy levels are a lot higher so I can play with my children. Thank you The Self Love Revolution!”

    - Hayley

  • “Holly - You have been amazing! Any woman who goes through your program will no doubt increase her self-confidence and decrease the number on the scale. What you provide is so much more than weight loss......it really is “self- love” like your logo says!! I am so happy I went through the program. I literally thought my days of being this weight (121 pounds) were long gone. But, I am feeling so good and it’s thanks to your support and endless encouragement.
I will continue to be your biggest fan! You have really gotten me through so much from March of this year when we met! I cannot thank you enough.....and I am so happy that I got to know you. I am proud to call you a friend after all we have been through together. Thank you! Thank you! Thank you!”

    - Jenn